I have noticed as you get older you truly do start to slow down. This is only true if you stop the major activity you spent you younger life doing. What does that mean?

When I was younger, just a few years back. I played many sports, I was always out and about. I had a very active life style. I also had no real job or commitments or responsibilities. I did not fall into any really daily habits or was capable being responsible to any major responsibilities. I drop out of college because I found it was more enjoying to be around the campus with friends but not actually go into class. However I often did look into the window at some friends that were in class.

OK back to the point. I know a few friends who still do there favorite activities like play basketball once a week or play football once a week or run everyday. These people always amaze me, most of the time they have no shortness of energy and do not need any motivation to do things. I assume it has a large part to do with the activities. I also know some people who have feel deep into the 9 to 5 part of life because they have to work vigorously to pay their house payments or make there rent payment or credit cards or some other commitments. Those are the people that are often very low in energy and need motivation to continue.

Now where do I fall in this category? I like to think I am right in the middle. I do work a lot but that is also because I seriously love what I do, it is what I would be doing if I had a hobby. I also lack energy, I do not have any energy. I sleep too much. My daughter associates the bed with dad. I am serious, when she comes home she runs into the bedroom and pulls her head up to the top to say hi to me. She does this no matter what time of the day it is. This is because when I am home I am sitting on the bed often working on my laptop or sleeping. I am usually at the office at night and come home in the morning to do a few more things on the computer and then fall asleep.

This is a serious problem. I would really like to maintain a normal life when it comes to sleep and energy. I have a gym on the same floor as our condo and I still do not go to it.

Anyway, no real point to this post. I just know I am lazy and falling into the old man lifestyle and that needs to change soon.

ps.

Alot is not a word. It is “a lot”